Breakfast of the week: 4 Homemade Shanghainese style Shaomai (approx 60 calories per Shaomai)
Snack of the week: 3 Oz Grapes (60 calories) + 10 Longan (60 calories)
Mon + Tue + Wed + Fri Lunches: 1 Piece Popeye’s Fried Chicken Breast (380 calories) + 8 Oz Stir Fried Napa Cabbage (104 calories)
Mon + Tue + Wed + Fri Dinners: Super Tasty Fish and Tomato Soup (147 calories) + 8 Oz Stir Fried Chrysanthemum leaves (96 calories)
Mon + Tue + Wed + Fri Total Per Day: 1087 calories
Faturday (The one day of the week where I don’t count calories): I had 3 Faturdays this week. Only one of which was planned! I truly gorged myself and with this upcoming holiday season, I will need to be even more vigilant!